Psychoeducation for Parents, Children and Young People

A four week programme delivered in school settings to 9 to 14 year olds, introducing mindfulness to help navigate the challenges and opportunities of adolescence. 

For more information, schools can get in touch here.

The Hertfordshire Mind Network can provide funding for primary schools for these sessions to take place in year 6 within Hitchin, Letchworth and surrounding areas.

Space to learn. To make sense of mental and emotional developments and manage interactions. Together.

When we are more informed and can reflect on how to respond in situations, we can affect better outcomes.

Being a parent, guardian, or young person can have its [highly emotive] challenges, and if we can understand a bit more about what might be going on, we can be more internally equipped, and understanding of one another.

A variety of programmes, webinars and workshops are made available to provide insight, knowledge and practical tools enabling you to have awareness of children and young people’s development stages, their needs, ways in which we can support them, and ways they can support themselves. Empowering you to have some understanding of them as individuals, and them of themselves, within changing circumstances, the effects of their environment, and various relationship dynamics. Supporting you to manage yours and their mental health and wellbeing.

Parenting and childhood don’t come with manuals, although nowadays we can pick up knowledge online and through books. These one hour programmes provide an opportunity for groups of parents or children to learn and discuss practical strategies together.

Further programmes, webinars and workshop dates being added soon, for:

• new parents/carers

• parents/carers of teenagers/young adults

• children and young people aged 9+

If there is a particular topic you’d like to understand better, or a group you’d like psychoeducation delivered to, please get in touch. Bespoke sessions can be arranged.